Modern causes of stress There have been many things occurring to occupy minds and raise stress levels over the last few years. COVID-19 changed everything we took for normal in a very short period of time and until the development of the vaccines put many people in real jeopardy. The impact of isolation for months […]
Today is supposed to be “Blue Monday”. The day when the grimness of the endless rain of mid-January, meets post-Christmas gloom, meets the solid “thunk” of the credit card bills dropping onto the doormat (or into your inbox). The most depressing day of the year apparently. It is, of course, all very subjective and a […]
Many employers talk about wellbeing and mental health issues. At rhw we are putting what we talk about into action! To mark World Mental Health Day we are posting this snap-shot of what’s going on inside rhw. Know a colleague who doesn’t sleep well? Someone in your team who doesn’t cope well under pressure or recently suffered […]